Earthian cuisine and Earthian cooking equals a healthy omnivore diet with homegrown herbs, organically grown produce, no hormones added, free-range meat products and sustainable farm and ranch practices. Other qualities of Earthian food: Fair trade, minimize packaging, minimize waste, minimize fossil fuel use, buy locally (farmers markets), recycle packaging, compost food waste, maintain a beautiful garden, and set food aside for the needy and community food banks. All these steps will make for a more healthy planet - one neighborhood at a time. In this video I show one of my favorite quick and easy meals: Earthian Egg Omlet. I use the following ingredients: Free range Washington Eggs Less yokes and more egg whites = Less cholesterol and more protein semi-carmelized onions your favorite spices herbs galore: Sage, oregano, basil to name a few Yum!
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